Amritsari Fish Pakora
A classic Amritsari fish pakora recipe swapping out the chick pea flour with almond flour to make it keto and low carb friendly.
Equipment
Ingredients
- 1 tsp chili powder
- 1 tsp fenugreek leaves crushed
- 1 tsp coriander powder
- 1/2 tsp carom seeds
- 1/2 tsp turmeric
- 1 tsp salt adjust to taste
- 1/4 cup yogurt
- 1 tsp ginger paste
- 1 tsp garlic paste
- 1 egg large
- 1 tsp lime juice
- 1 lbs catfish fillets
- 3 tbsp almond flour
Garnishing
- 1 tsp chaat masala optional
Instructions
Marination
- In a large bowl add chili powder, crushed fenugreek leaves, coriander powder, carom seeds, turmeric, yogurt, ginger paste, garlic paste, egg, lime juice and salt
- Add catfish and mix well
- Add almond flour and mix. Easier to mix with hand, but can use utensil.
- Refrigerate for at least an hour
Deep Fry
- Heat oil to 350°F
- Deep fry for 4-5 minutes
- Garnish with chaat masala
Notes
- Chaat masala can be found at any Indian grocery store and is optional
- If a deep fryer is not available, can be deep fried on stove top.
Nutrition
Serving: 4ozCalories: 172.6kcalCarbohydrates: 3.5gProtein: 22gFat: 7.7gSaturated Fat: 1.7gCholesterol: 108.7mgSodium: 664.8mgPotassium: 458mgFiber: 1.2gSugar: 1gVitamin A: 331.4IUVitamin C: 1.6mgCalcium: 54.8mgIron: 1mgNet Carbs: 2.3g
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