Keto Recipe Swap

A keto version of kheer that is accomplished by replacing rice with chia seeds and using monk fruit sweetener instead of sugar.

A keto chocolate almond butter that works as a Nutella replacement swapping out the hazelnut and sugar with almonds and monk fruit sweetener.

A keto chicken and waffle recipe using protein powder for the fried chicken and almond flour based waffles for a delicious meal.

A quick and easy keto egg masala recipe that works as a great breakfast option and can be paired with a low carb keto friendly toast.

A quick and easy keto waffle batter that can be used in a waffle maker. Serve with keto friendly syrup of choice.

A low carb yeast risen burger bun swapping out high carb ingredients and replacing with blend of vital wheat gluten, oat fiber, almond flour and flax meal that is keto friendly.

A keto chicken pakora made with a batter made of a blend of almond flour, spices and herbs for a low carb keto friendly snack or appetizer.

A keto kung pao chicken replacing the corn starch with almond flour to maintain the taste and texture of this classic dish that is low carb and keto friendly.

A quick keto marble mug minute cake recipe to alleviate your cake craving and ready within five minutes.

A crispy rutabaga fries coated with paprika, garlic salt and unflavored whey protein powder to lightly coat and bring in crispness to this keto friendly low carb alternative to french fries.