Keto Recipe Swap

A delicious and easier keto rasmalai recipe using ricotta cheese and swapping sugar out for monk fruit sweetener to make low carb and keto friendly.

A low carb version of a favorite tea time snack with an amazing blend of sweet and spice swapping out all purpose flour with keto friendly almond and coconut flours.

A keto version of a favorite Indo-Chinese dish popular in India swapping out the all purpose flour with unflavored whey protein to maintain crispy texture.

A quick and easy egg masala keto friendly recipe consisting of hard boiled eggs in a curry with spices.

A popular Indian snack made keto by using keto friendly ingredients to make a flaky puff pastry cover for hard boiled eggs with spices.

A low carb keto friendly chutney made from the 0 net carb ash gourd or winter melon that can accompany many Indian Keto breads.

A coconut cookie recipe swapping out the sugar and all purpose flour with monk fruit sweetener and coconut flour enabling a low carb keto friendly recipe.

A delicious paneer cutlet recipe that is a common Indian snack, cooked by shallow fry or in an air fryer, and keto or low carb diet friendly.

An Indian flat bread made keto with modified fathead dough and stuffed with a savory paneer filling

A delicious alternative to mashed potatoes swapping out the high carb potato with lower carb alternaive mashed cauliflower.