Keto Fruit Dip - Quick and Easy Recipe

A keto friendly cream cheese and whip cream fruit dip

5 from 1 vote

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Prep Time 5 mins

Cook Time 5 mins

Total Time 10 mins

Course Dessert

Cuisine American

Servings

Calories 126.6 kcal

Equipment

Hand Mixer

Ingredients

4 oz cream cheese
1/2 cup monk fruit sweetener - can use Swerve or any erythritol based sweetener
1/4 tsp vanilla extract
3/4 cup whip cream e.g. Cool Whip

Instructions

Blend cream cheese and monk fruit sweetener in a bowl with a hand mixer until well combined
Add vanilla extract and whip cream (Cool Whip)
Blend with hand mixer until light and fluffy

Notes

Serve with strawberry, blueberry, raspberry and/or blackberry.
Can be made ahead of time, make sure to store covered in air tight container.
Can be kept in refrigerator for a week
The nutritional information is for the dip only.

Nutrition

Calories: 126.6kcalCarbohydrates: 2.6gProtein: 2gFat: 12.2gSaturated Fat: 7gCholesterol: 39.7mgSodium: 91.9mgPotassium: 55.7mgSugar: 1.8gVitamin A: 457.8IUCalcium: 39.1mgIron: 0.1mgNet Carbs: 2.6g

Keyword dessert, keto