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+ servings

Keto Minute Mug Cake

A quick and easy recipe to alleviate your cake cravings
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Prep Time 5 mins
Cook Time 1 min
Course Dessert, Snack
Cuisine American
Servings 1
Calories 206.9 kcal

Equipment

Ingredients
  

Instructions
 

  • Melt butter in microwave safe coffee mug or small bowl for 30 seconds
  • Add coconut flour, vanilla extract, baking powder, egg, and monk fruit and mix in with butter until a smooth consistency
    Mug cake mix
  • Put back in microwave and heat for one minute
    keto mug cake
  • Give it a few minutes to cool and enjoy!
    keto mug cake plate

Notes

2.8g Net carbs (5.3 g Total carbs - 2.5 g Fiber)
Enjoy with whip cream or low carb ice cream

Nutrition

Calories: 206.9kcalCarbohydrates: 5.3gProtein: 6.6gFat: 16.7gSaturated Fat: 9.7gCholesterol: 194.2mgSodium: 391mgPotassium: 60.7mgFiber: 2.5gSugar: 1.2gVitamin A: 592.5IUCalcium: 142.2mgIron: 1mgNet Carbs: 2.8g
Keyword coconut flour, dessert
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