Go Back
–+ servings

Keto Pretzel Dogs

A hot dog wrapped in a modified fathead dough pretzel
5 from 1 vote
Print Recipe Pin Recipe Add to Collection
Prep Time 10 mins
Cook Time 14 mins
Total Time 24 mins
Course Main Course
Cuisine American
Servings 4
Calories 397 kcal

Equipment

Ingredients
  

Naan

  • 1 1/2 cups mozzarella cheese shredded
  • 3/4 cups almond flour
  • 1 tbsp butter unsalted
  • 1 egg large

Hot Dog

  • 4 hot dogs

Instructions
 

  • Preheat oven to 400°F
  • Put mozzarella cheese and butter in a bowl. Cut the 1 tbsp butter into 4 small pieces.
    Fathead mozzarella butter
  • Cook in microwave for 45 seconds. Stir cheese and butter with silicone spatula. Cook another 45 seconds.
    Mix midway
  • Then mix with silicone spatula. The mozzarella cheese should appear smooth.
    Fathead Mix mozzarella and butter
  • Add the almond flour and egg to the mozzarella cheese mix.
    almond flour and egg
  • Mix and fold until the almond flour and egg are well incorporated into the mozzarella dough.
    Dough ready
  • Divide the dough into 4 parts. Put on silicone mat/parchment paper on a baking tray.
    Fathead divided into 4
  • Roll the dough to 1/2 inch thick until 1.5x the length of the hot dog and flatten
    Fathead ribbon
  • Wrap the hot dog with dough diagonally.
    keto pretzel dog diagonal wrap
  • Place in oven and cook for 15 minutes at 400°F or Air Fry on parchment paper at 400°F for 8 minutes.
    keto pretzel dog wrap

Notes

  • The dough gets very sticky.  Wet hands with water if you do not have a silicone spatula to mix the almond flour and eggs into the mozzarella cheese and butter.
  • If you do not have a silpat, you can use parchment paper instead.
  • The traditional fathead dough recipe uses cream cheese.  I replaced with butter to achieve a more buttery taste.

Nutrition

Serving: 1-pretzel dogCalories: 397kcalCarbohydrates: 13.7gProtein: 19.9gFat: 30.4gSaturated Fat: 10.8gCholesterol: 102mgSodium: 587.1mgPotassium: 112.8mgFiber: 2.2gSugar: 1.2gVitamin A: 432IUCalcium: 273.2mgIron: 2.2mgNet Carbs: 11.5g
Keyword almond flour, fathead, fathead butter, fathead pretzel, keto, keto pretzel dog, keto recipes, low carb pretzel dog, low carb recipes, modified fathead
Tried this recipe?Let us know how it was!