Keto Donuts
Keto Donuts made in donut maker
Equipment
Ingredients
Donut Batter
- 1 cup almond flour
- 1 tbsp coconut flour
- 1 tbsp whey protein powder unflavored
- 1 tsp baking powder
- 1 pinch salt
- 4 tbsp butter softened
- 1/4 cup monk fruit sweetener can substitute with Swerve or other erythritol based sweetener
- 1 egg large
- 1 tsp vanilla extract
- 2 tbsp heavy whipping cream
- 2 tbsp water
Frosting (Optional)
- 1/4 cup sugar free chocolate chips
- 1/4 cup sugar free white chocolate chips
- 1 tsp butter
- 1 tbsp almonds crushed
- 1 tbsp coconut flakes
Instructions
Donut Batter
- In a bowl whisk together almond flour, coconut flour, unflavored whey protein, baking powder and salt. Set aside.
- Blend butter and monk fruit until fluffy in a mixer.
- Add egg and vanilla extract and continue to mix.
- Add the almond flour mix that was set aside. Continue mixing and add heavy whipping cream and water.
- Mix until well combined into the donut batter
Donut Maker
- Preheat the donut maker as per device instructions
- Put about 2 tbsp of batter into each donut mold in the donut maker and close the lid
- Cook for about 2-3 minutes for the donut to turn brown
- If needed, go cook second round of donuts in donut maker
Donut Frosting (Optional)
- Optional: Chop Almonds into tiny pieces
- Optional: Color coconut flakes with one to 2 drops of food coloring
- Melt 1/4 cup chocolate chips with 1/2 tsp of butter and mix well - melt in microwave about 1-2 min. While still hot and liquid form, take donut and dip one side into chocolate for the chocolate covering. Put on chopped almonds or coconut flakes.
- Melt 1/4 cup white chocolate chips with 1/2 tsp of butter and mix well - melt in microwave about 1-2 min. While still hot and liquid form, take donut and dip one side into white chocolate for the white chocolate covering. Put on chopped almonds or coconut flakes.
Nutrition
Serving: 2donutsCalories: 217.7kcalCarbohydrates: 5.3gProtein: 7.2gFat: 19.8gSaturated Fat: 7.1gCholesterol: 58.4mgSodium: 173.9mgPotassium: 17.1mgFiber: 2.4gSugar: 1gVitamin A: 349.7IUCalcium: 101.5mgIron: 1.1mgNet Carbs: 2.9g
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