Tuna patties are a quick and easy recipe that is already keto. We replaced all purpose flour in our original recipe with almond flour to bring down the carbs. These are absolutely delicious and can be enjoyed as a snack or appetizer. Looking for an alternative to tuna, check out my paneer pat
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- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Resting Time (Optional): 30 minutes
- Total Time: 20 minutes
- Servings: 6 – 2 patties each serving
- Calories: 138.1kcal and 3g Net Carbs
Tuna Patties Ingredients
- 2 cans tuna
- 1 tsp cilantro finely chopped
- 1 tsp ginger paste
- 1/4 red onion chopped
- 1 tsp garlic paste
- 1 tsp almond flour
- 4 chilies finely chopped
- 1 tsp salt adjust to taste
- 1 egg large
- 3 tbsp coconut oil
Tuna Patties Instructions
Prep
- Finely chop red onion, chilies and cilantro
- Then in a bowl, add tuna, onions, cilantro, chilies, ginger paste, garlic paste, almond flour, salt and egg. Mix well.
Ingredients in Bowl
Mix the Ingredients
- Then take about 2 tbsp of the mix and roll into a ball and then flatten in your hands
- Makes about 12 tuna patties
- Then put in refrigerator for about 30 minutes (optional)
Cooking Instructions
- Put skillet on medium heat and add coconut oil.
Cook on Frying Pan
- Then pan fry, wait for about 2 minutes to brown and then flip and let other side cook for an additional 2 minutes
Flip over after about 2 minutes or until first side browned
Nutrition
Calories: 138.1kcal | Carbohydrates: 3.6g | Protein: 12.8g | Fat: 8.6g | Saturated Fat: 6.3g | Cholesterol: 47.7mg | Sodium: 541.3mg | Potassium: 214.8mg | Fiber: 0.6g | Sugar: 1.8g | Vitamin A: 357.5IU | Vitamin C: 43.7mg | Calcium: 19.7mg | Iron: 1.4mg | Net Carbs: 3g
Ingredients
- 2 cans tuna
- 1/4 red onions - chopped
- 4 chilies - finely chopped
- 1 tsp cilantro - finely chopped
- 1 tsp ginger paste
- 1 tsp garlic paste
- 1 tsp almond flour
- 1 tsp salt - adjust to taste
- 1 egg - large
- 3 tbsp coconut oil
Instructions
Prep
- Finely chop red onion, chilies and cilantro
- In a bowl, add tuna, onions, cilantro, chilies, ginger paste, garlic paste, almond flour, salt and egg. Mix well.
- Take about 2 tbsp of the mix and roll into a ball and then flatten in your hands
- Makes about 12 patties
- Put in refrigerator for about 30 minutes (optional)
Cooking Instructions
- Put skillet on medium heat and add coconut oil.
- Pan fry, wait for about 2 minutes to brown and then flip and let other side cook for an additional 2 minutes
Nutrition
Let us know how these tuna patties turn out for you in the comments below.