Keto Brownies made with Almond Flour

Keto Brownies made with Almond Flour

Most of us grew up eating brownies and they have always been a favorite comfort food for me. However, being on Keto I couldn’t enjoy my old recipes due to the high carb content from sugar and flour. I decided to go into my pantry and use almond flour and monk fruit to try to make a keto friendly version.

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These keto brownies are pretty easy to make with keto friendly ingredients such as almond flour, monk fruit sweetener and unsweetened cocoa powder. Also, you can take it up a notch by adding a yummy toppings like roasted nuts or toasted coconut flakes.

This is my favorite Fudgy keto brownie, slight crunch on the outside and moist in the middle.

It tastes very much like the traditional brownie. For anyone on keto you should have all the ingredients needed to make this readily available at home. I will walk you through step by step for this recipe.

Brownie

Overview

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes 
  • Servings: 9 
  • Calories: 191.8kcal
  • Net Carbs: 5.7 g

Equipment

  • Stand Mixer
  • Baking Pan

Keto Brownies Ingredients

  • 2 tbsp butter softened, unsalted
  • 1/2 cup monk fruit sweetener – can use Swerve or other erythtritol based sweetener
  • 1/4 cup heavy whipping cream
  • 1 tsp vanilla extract
  • 1 cup almond flour
  • 1/4 cup cocoa powder unsweetened
  • 1 egg
  • 1/8 tsp sea salt
  • 1 tsp baking powder
  • 1/2 cup almonds chopped, 1/4 cup to mix in and 1/4 cup for garnish
  • 1/4 cup sugar free chocolate chip

Keto Brownies Instructions

  • Preheat oven to 350° F
  • Then blend together butter and monk fruit sweetener in a large mixing bowl until light and fluffy.
Butter and monk fruit
  • Blend in egg, heavy whipping cream and vanilla extract
egg and whipping cream
  • Then in another bowl, whisk together almond flour, cocoa powder, sea salt and baking powder
Dry ingredients
dry ingredients mixed
  • Add these to the butter mixture and blend until mixed
Dry to wet mix
All mixed ingredients
  • Then stir in chopped almonds and sugar free chocolate chips
Stir in nuts and chocolate chips
  • Then coat an 8×8 baking pan with nonstick cooking spray. Pour in batter and spread evenly.
Greased pan
  • Then bake for 30-35 minutes
  • Then garnish with remaining chopped almonds
Garnish almonds
  • Remove from oven and allow to cool slightly before slicing into 3 inch squares
Cut Brownies
Brownies

Nutrition

Calories: 187.6kcal | Carbohydrates: 8.7g | Protein: 5.2g | Fat: 16.4g | Saturated Fat: 5.1g | Cholesterol: 34mg | Sodium: 96.9mg | Potassium: 90.4mg | Fiber: 3.2g | Sugar: 0.8g | Vitamin A: 202.4IU | Calcium: 82.1mg | Iron: 1.4mg | Net Carbs: 5.5g

Brownie

Keto Brownies made with Almond Flour

A delicious keto brownies with chopped almonds and sugar-free chocolate chips
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Prep Time: 10 minutes
Cook Time: 30 minutes
Course: Dessert
Cuisine: American
Keyword: chocolate, dessert, keto
Servings: 9
Calories: 187.6kcal
Net Carbs: 5.5g

Ingredients

Instructions

  • Preheat oven to 350° F
  • Cream together butter and monk fruit sweetener in a large mixing bowl.
  • Blend in egg, heavy whipping cream and vanilla extract
  • In another bowl, whisk together almond flour, cocoa powder, sea salt and baking powder
  • Add these to the butter mixture and blend until mixed
  • Stir in chopped almonds and sugar free chocolate chips
  • Coat an 8×8 baking pan with nonstick cooking spray. Pour in batter and spread evenly.
  • Bake for 30-35 minutes
  • Garnish with remaing chopped almonds
  • Remove from oven and allow to cool slightly before slicing into 2 inch squares

Nutrition

Calories: 187.6kcal | Carbohydrates: 8.7g | Protein: 5.2g | Fat: 16.4g | Saturated Fat: 5.1g | Cholesterol: 34mg | Sodium: 96.9mg | Potassium: 90.4mg | Fiber: 3.2g | Sugar: 0.8g | Vitamin A: 202.4IU | Calcium: 82.1mg | Iron: 1.4mg | Net Carbs: 5.5g
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Have an immediate chocolare craving. Try the keto chocolate minute mug cake. Also check out my Keto Chocolate Brownie Cookies.

Keto Chocolate Mug Minute Cake
A quick recipe to alleviate your chocolate craving
Check out this recipe
Keto Chocolate Mug Cake with Whip Cream
Keto Chocolate Brownie Cookies
These keto chocolate brownie cookies are easy to make using cocoa powder, almond flour and coconut flour resulting in them being low carb and keto friendly.
Check out this recipe
Chocolate brownie cookie

Did you try this recipe? Let us know how it came out in the comments below.



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