A quick and easy recipe to make a low carb keto friendly fish tikka that can be enjoyed as an appetizer or an entree.

A keto version of a favorite Indo-Chinese dish popular in India swapping out the all purpose flour with unflavored whey protein to maintain crispy texture.

A quick and easy egg masala keto friendly recipe consisting of hard boiled eggs in a curry with spices.

A tandoori salmon marinated in yogurt and spices and conveniently cooked in an Air Fryer. Low carb and keto diet friendly with less than 3g Net Carbs per serving.

A creamy shrimp alfredo swapping out the pasta for zucchini noodles (zoodles) to make it low carb and keto friendly.

A delicious garlic butter shrimp with capers that enhances the flavor profile of this quick and easy recipe.

A delicious keto chicken quesadilla that is made possible with widely available low carb tortillas.

A keto chicken mexican pizza swapping out the tortillas with parmesan cheese folios to make it low carb and keto friendly.

A keto taco made with chicken using a cheese folio as a hard taco shell.

A quick and easy paneer recipe made with onions and bell peppers. Delicious keto friendly dish that is ready in 30 minutes.